Weigh In record (no journal entry) for 24 August 2017
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68.5 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1662 kcal
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Fat: 98.03g | Prot: 69.98g | Carbs: 134.48g.
Breakfast: Омлет или Яичница с Сыром и Ветчиной или Беконом, Гречка Отварная. Lunch: Лисички Жареные, Кабачки Жареные, Картошка Вареная. Dinner: Нектарины, Арбуз, Сарделька, Сарделька. Snacks/Other: Русский Десерт Печенье Сахарное с Арахисом. more...
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Gaining 0.7 kg a Week
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AlexMorozenko's Weight History
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