Weigh In record (no journal entry) for 23 August 2017
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69.4 kg
Lost so far: 10.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 19.30g | Prot: 41.08g | Carbs: 111.81g.
Lunch: Sulu Köfte. Dinner: Salçalı Makarna. Snacks/Other: Armut. more...
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Losing 2.8 kg a Week
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enessamed's Weight History
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