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1526 kcal
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Fat: 61.27g | Prot: 64.70g | Carbs: 177.91g.
Breakfast: Pomidory, Szalotki lub Dymki, Nasiona Siemienia Lnianego, Sierpc Capri Serek Typu Włoskiego, Chleb. Lunch: Herbata bez Cukru, Gellwe Galaretka. Dinner: Toma Sok Jabłkowy, Pizza z Mięsem i Warzywami (36 cm). more...
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1515 kcal
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Exercise:
Squats (Legs) - 3 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 13 hours and 57 minutes, Sleeping - 9 hours. more...
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Małgosia J.'s Weight History
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