Weigh In record (no journal entry) for 23 August 2017
|
51.6 kg
Lost so far: 7.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
1600 kcal
|
Fat: 41.50g | Prot: 50.70g | Carbs: 242.15g.
Breakfast: St Hubert St Hubert 41, Bonne Maman Confiture Rhubarbe, Wasa Authentique. Lunch: Kiwi, Crème Fraîche Épaisse, Tomates, Thon dans l'Eau (en Conserve), Turini Coquillettes, Herta Pavé Gourmand Épinards et Fromage. Dinner: Fraises, Salade Verte, d'Aucy Betteraves Rouges Assaisonnées en Dés, Turini Coquillettes. more...
|
|
1325 kcal
|
Exercise:
Bicycling (slow) - 18/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
helene11111's Weight History
|