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Today was a very good day because I am happy about all the new online support available. I still have half my water to drink but I will get it all down before I go to bed. I am still having trouble getting 12-15 veggie carbs a day I think because I am using carbs for diet drinks with aspartame which I shouldn't be having. They are an addiction I haven't completely broken yet but i'm trying. I did eat 1/2 an avocado today to increase my fat percentages. My biggest challenge is to find recipes because I am eating the same plain foods over and over in Induction and I am getting bored. I am not really a cook so I have to develop that talent now to succeed at Atkins. I've been spoiled in the past by my husband doing all the cooking at home. I also keep getting on the scale every day which is not good but it hasn't been really bugging me either.
View Diet Calendar, 26 February 2010:
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1036 kcal
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Fat: 61.17g | Prot: 96.64g | Carbs: 23.17g.
Breakfast: Adkins Advantage Milk Chocolate Delight Shake, Sausage patty, Egg. Lunch: Salad, Dill Pickle, Celery, Tuna. Dinner: Snow Peas, Avocado, Ground Beef. Snacks/Other: Diet Zero, Diet Dr. Pepper. more...
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