Weigh In record (no journal entry) for 23 August 2017
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97.3 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2144 kcal
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Fat: 55.72g | Prot: 75.20g | Carbs: 341.52g.
Breakfast: Banane, Äpfel, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Tassimo Latte Macchiato Caramel, Ja! Früchte-Müsli. Lunch: Homann Feiner Pellkartoffelsalat mit Gurke & Ei, Bernard Matthews Hähnchen-Filetstreifen, Bernard Matthews Puten-Filetstreifen. Snacks/Other: REWE Crispy Cones Erdbeere, Mentos Choco & Caramel, Wrigley's 5Gum Electro. more...
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steady weight
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norbert_hecker's Weight History
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