Weigh In record (no journal entry) for 21 August 2017
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53.6 kg
Lost so far: 3.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 35.26g | Prot: 27.56g | Carbs: 62.96g.
Breakfast: Кофе, Грейпфрут, Вареное Яйцо. Lunch: Яблоко. Dinner: Данон Йогурт Натуральный 3,3%, Мираторг Стейк из Шейки. more...
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Gaining 0.9 kg a Week
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ju666das's Weight History
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