Weigh In record (no journal entry) for 23 August 2017
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83.7 kg
Lost so far: 32.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2428 kcal
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Fat: 77.52g | Prot: 139.66g | Carbs: 283.20g.
Breakfast: Leerdammer Caractère, Almette Frischkäse Kräuter, Zwetschgen, Erdbeeren, Milsani Fettarmer Joghurt Mild 1,5% Fett, Radieschen, Möhren, Goldähren Volles Korn Dunkel. Dinner: Proteinkuchen, Gut & Günstig Tomaten Passiert, Bio Janssen Bio Rinder Hackfleisch, Rinatura Bio Dinkel Spiralen. more...
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Gaining 3.5 kg a Week
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bogge101's Weight History
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