amjohnson's Journal, 22 Aug 17

Weigh In record (no journal entry) for 22 August 2017
71.7 kg Lost so far: 3.2 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2017:
2009 kcal Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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amjohnson's Weight History


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