Weigh In record (no journal entry) for 22 August 2017
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100 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 36.35g | Prot: 73.42g | Carbs: 192.39g.
Breakfast: Café (Infusão), Bauducco Torrada Light (3). Lunch: Arroz Branco, Substancia Strogonoff de Frango. Dinner: Estrogonofe de Frango, Arroz Branco. Snacks/Other: Predilecta Goiabada, Leite (Leite Integral), Café (Instantâneo), Café com Leite Integral. more...
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steady weight
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andreia egger's Weight History
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