Weigh In record (no journal entry) for 22 August 2017
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83.5 kg
Lost so far: 5.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 38.40g | Prot: 44.34g | Carbs: 68.12g.
Breakfast: Café. Lunch: Limão, Mangas, Bacon, Bife de Carne de Vaca. Snacks/Other: Plus Vita Crocantíssimo Manteiga Temperada. more...
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Losing 0.6 kg a Week
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donna_123's Weight History
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