Weigh In record (no journal entry) for 22 August 2017
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87.5 kg
Lost so far: 2.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 44.18g | Prot: 48.84g | Carbs: 63.46g.
Lunch: Плов с Говядиной, Салат Цезарь с Курицей. more...
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Losing 0.4 kg a Week
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ChertoFFka13's Weight History
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