Jujucuicui's Journal, 22 Aug 17

Weigh In record (no journal entry) for 22 August 2017
65 kg Lost so far: 1 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2017:
1132 kcal Fat: 35.45g | Prot: 40.58g | Carbs: 160.01g.   Breakfast: Lindt Chocolat Noir 85%, Miel, Carrefour Yaourt Nature 0%, Jus de Citron, Bio Village Son d'avoine. Lunch: Pâtes (Cuites), Oeuf (Entier), Sauce Tomate, Crème Fraîche Épaisse, Puget Huile d'olive Vierge Extra Bio, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Dinner: Sauce Tomate, De Cecco Penne Rigate. Snacks/Other: Gerblé Biscuit Sésame. more...
1730 kcal Exercise: Swimming (fast) - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 9 hours. more...
Losing 2.5 kg a Week

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Jujucuicui's Weight History


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