Weigh In record (no journal entry) for 22 August 2017
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97.3 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1857 kcal
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Fat: 42.14g | Prot: 49.90g | Carbs: 324.80g.
Breakfast: Ja! Früchte-Müsli, Tassimo Latte Macchiato Caramel, TiP Süßstoff Tabletten, TiP H-Vollmilch 3,5%, Äpfel, Banane. Lunch: REWE Beste Wahl Makkaroni Auflauf, TiP H-Vollmilch 3,5%, Nestle Lion Cereals Karamell & Schoko. Snacks/Other: Wrigley's 5Gum Electro. more...
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Losing 1.4 kg a Week
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norbert_hecker's Weight History
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