Weigh In record (no journal entry) for 21 August 2017
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75.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2302 kcal
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Fat: 53.24g | Prot: 209.81g | Carbs: 236.41g.
Breakfast: Dul-Cesar Mantequilla de Maní, Lactolanda Leche Vital Light, Chorti Hamburguesa de Carne Vacuna Bajo en Grasas. Lunch: Bimbo Pan Bimbo Integral. Dinner: Rabadilla de Res, Tomates, Lechuga, Rabadilla de Res, Pechuga de Pollo a la Plancha, Mandarina. Snacks/Other: Trebol Dulce de Leche, Granix Galletitas de Chía, Nescaú Chocolate en Polvo Light. more...
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Losing 1.5 kg a Week
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Lucho Villanueva's Weight History
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