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I am having a hard time eating balanced food this week! One day I'll eat almost no veggies, and then the next a ton of veggies (broccoli overload) but not enough overall calories. I've been a little more overwhelmed at work and have not had the energy to prepare food as well or to plan my whole day's meals in advance.
Will try to do better tomorrow. Hopefully it won't be too big of a setback.
Eating a balanced diet takes a lot of work and planning!
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1396 kcal
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Fat: 78.52g | Prot: 96.57g | Carbs: 47.72g.
Breakfast: mushrooms, feta cheese, egg, olive oil, heavy cream. Lunch: broccoli, tilapia, sundried tomato, pesto. Dinner: broccol, pinot, cheddar, olive oil. Snacks/Other: almond milk, greek yogurt fage, pistachio, string cheese. more...
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1735 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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