Weigh In record (no journal entry) for 21 August 2017
|
56.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1600 kcal
|
Fat: 52.38g | Prot: 81.26g | Carbs: 200.35g.
Breakfast: Arroz con Leche, Mazamorra, Pan Francés, Kellogg's Corn Flakes, Gloria Leche Light, Gloria Yogurt de Fresa. Lunch: Bistec, Puré de Papas (Leche Entera y Mantequilla Adicionada), Plátano. Dinner: Gloria Leche Light, Pescado Frito, Lentejas Cocidas. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amhh1106's Weight History
|