Weigh In record (no journal entry) for 21 August 2017
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74 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 10.61g | Prot: 39.21g | Carbs: 99.98g.
Breakfast: Oranges. Lunch: Butter, Lebanese Taverna Pita Bread, Lettuce, Carrots, Cucumber (Peeled). Dinner: Baked or Broiled Fish. more...
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Losing 1.1 kg a Week
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jemimah03's Weight History
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