Weigh In record (no journal entry) for 21 August 2017
|
90.4 kg
Lost so far: 9.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
308 kcal
|
Fat: 4.19g | Prot: 14.65g | Carbs: 37.57g.
Breakfast: Cacaolat Cacaolat 0%, Bimbo Pan Molde Blanco sin Corteza, Consum Pechuga Pavo Braseada Finas Lonchas. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jesusbrown's Weight History
|