Weigh In record (no journal entry) for 20 August 2017
|
103.5 kg
Lost so far: 16.5 kg.
Still to go: 34.5 kg.
Diet followed: 100%.
|
|
1226 kcal
|
Fat: 86.62g | Prot: 87.05g | Carbs: 26.42g.
Breakfast: Golonka z Indyka. Lunch: Orzechy Nerkowca, Bakalland Migdały Łuskane. Dinner: Olej Kokosowy, Jajko. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anakinra's Weight History
|