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:)
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68.8 kg
Lost so far: 8.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 63.69g | Prot: 151.53g | Carbs: 99.14g.
Breakfast: Milsani Haltbare Vollmilch, Gutes Land Gouda, Stockmeyer Gebackene Hähnchenbrust, Weizenbrötchen, Ei, Weizenbrötchen. Dinner: Line Hackfleisch Gemischt 30% Weniger Fett, Milbona Gratin-Käse Light, Broccoli, Passierte Tomaten. Snacks/Other: Leichter Genuss Entrahmte H-Milch 0,3% Fett, Designer Whey Protein - Double Chocolate, Magerquark. more...
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Losing 0.4 kg a Week
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