Weigh In record (no journal entry) for 19 August 2017
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64 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 26.73g | Prot: 62.48g | Carbs: 174.18g.
Breakfast: ملوخية Corete, Sucre, Candia Lait Écrémé Silhouette, Pain, Monoprix Beurre Doux. Lunch: Cortas Fèves Gourganes Cuites, Pain. Dinner: Salade Verte, Salade d'Huile et de Vinaigre (Recette Maison), Auchan Escalope de Poulet, Riz Blanc, Pain. Snacks/Other: Melon, Datte, Sucre, Thé Vert. more...
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Gaining 0.4 kg a Week
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Omayma-Souha Hanachi 's Weight History
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