Weigh In record (no journal entry) for 19 August 2017
|
44 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Poorly.
|
|
1320 kcal
|
Fat: 21.50g | Prot: 44.50g | Carbs: 242.00g.
Breakfast: Kellogg's Corn Flakes, Jif Natural Creamy Peanut Butter, Sunrise Soya Foods Soy Milk (Unsweetened). Lunch: Cuties Mandarin Orange, Good 'N Fresh Bakery Arabic Bread. Snacks/Other: Haioreum Peeled Roasted Chestnuts. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alexfilgue's Weight History
|