Weigh In record (no journal entry) for 19 August 2017
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65.8 kg
Lost so far: 4.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 9.38g | Prot: 43.12g | Carbs: 55.72g.
Breakfast: Café, Pain Grillé de Blé Entier, Materne Compote Pomme sans Sucre Ajouté, Activia Yaourt Nature 0%. Lunch: Bonduelle Aubergines Grillées, Carrefour Émincés Champignons de Paris, Filet Mignon de Porc, Delisse Fromage Blanc 3%, Tomates. more...
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Losing 4.9 kg a Week
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Grenouille gilles's Weight History
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