Weigh In record (no journal entry) for 19 August 2017
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94 kg
Lost so far: 12 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 32.33g | Prot: 88.25g | Carbs: 87.88g.
Breakfast: Charles & Alice Compote Pommes sans Sucre Ajouté, Carrefour Yaourt Nature 0%, Muesli (Fruits Secs et Noix). Lunch: Pain, Steak Haché 5%, Concombre (Pelé). Dinner: Delisse Tiramisu, Notre Jardin Mélange de Crudités, Vinaigrette, Auchan Escalope de Poulet, Entrecôte. more...
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Losing 0.3 kg a Week
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