Weigh In record (no journal entry) for 19 August 2017
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70.4 kg
Lost so far: 6.9 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 5.41g | Prot: 118.44g | Carbs: 62.46g.
Breakfast: Треска Отварная. Dinner: Треска Отварная, Помидоры. Snacks/Other: Яблоко Зеленое, Перекресток Арбуз. more...
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Losing 2.1 kg a Week
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vvk1965124's Weight History
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