No matter how much exercise you do, if you eat and drink continuously for a whole long weekend, the weight is only going to go one way! Whoops!!
Oh well, we did have a lovely time, and we're home now and ready to get back on track, at least for the next couple of days! :o)
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78.2 kg
Lost so far: 17.0 kg.
Still to go: 14.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 17 December 2007:
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1936 kcal
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Fat: 64.18g | Prot: 70.06g | Carbs: 143.24g.
Breakfast: Slim Fast Cafe Classic Milk Shake. Lunch: latte, fries, burger. Snacks/Other: edam, cheese straw, white wine, butter, toast, skimmed milk, tea. more...
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steady weight
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