sekelund's Journal, 18 Aug 17


View Diet Calendar, 18 August 2017:
785 kcal Fat: 28.80g | Prot: 33.98g | Carbs: 105.07g.   Breakfast: Red Raspberries, Tesco Greek Style Yoghurt, Honey. Lunch: Spinach, Mushrooms, Egg Omelette. Dinner: Sainsbury's Plain Flatbread, Lentil Soup. Snacks/Other: Cappuccino, Nectarines. more...

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Comments 
Homemade lentil soup for supper tonight. 
18 Aug 17 by member: sekelund
Lovely, I had homemade tomato yesterday. Find it a bit hard to work out the calories though! Too lazy to work it all out! 
19 Aug 17 by member: Granmawig1
I'll be making veg soup for a late lunch - courgette and beans from the garden plus mushrooms and peppers. Take care! 
19 Aug 17 by member: Phooka

     
 

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