Weigh In record (no journal entry) for 18 August 2017
|
65.3 kg
Lost so far: 2.3 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
659 kcal
|
Fat: 24.27g | Prot: 43.21g | Carbs: 66.25g.
Lunch: Mahi Mahi. Snacks/Other: PopCorners Popped Corn Chips - Kettle, Portillo's Chocolate Cake. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreaknight's Weight History
|