hopeseyi's Journal, 14 Mar 12

hopeseyi's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 March 2012

76.7 kg Lost so far: 2.6 kg. Still to go: 19.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2012:

944 kcal

Fat: 26.28g | Prot: 69.26g | Carbs: 104.20g. Breakfast: latte. Dinner: pasta sauce, chicken, rice. Snacks/Other: chocolate chip cookies. more...

2397 kcal

Exercise: Resting - 8 hours, Exercise machine (moderate) - 1 hour, Sleeping - 7 hours, work - 8 hours. more...

Gaining 0.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

hopeseyi's Weight History

View Complete History

hopeseyi's Journal, 14 Mar 12

Submit a Comment

hopeseyi's Weight History