Kalesto's Journal, 18 Aug 17

Lunch.Heavy on protein since it's a workout day.I'll probably have a protein shake later on, but I wouldn't rely on it as a main source of protein.I make my own marinade for the chicken, but I'm lazy to count and calling it teriyaki won't be too far off.

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2201 kcal

Fat: 62.03g | Prot: 131.43g | Carbs: 272.29g.   Breakfast: Kerrygold Unsalted Pure Irish Butter, Strawberries, Tropical Cheese Queso De Freir, Sesame Bagel, Frieda's Enoki Mushrooms, Egg. Lunch: Teriyaki Sauce, Buckwheat Groats (Fat Not Added in Cooking), Perdue Grilled Chicken Breast Strips. Dinner: Margherita Pizza, Trader Joe's Organic Soy Milk Unsweetened, Great Value No Sugar Added Frozen Mixed Fruit, 365 Whey Protein Powder - Natural Vanilla Flavor. Snacks/Other: Clio Greek Yogurt Bar Honey, Oats Dates Peanut Butter Banana Balls. more...