Weigh In record (no journal entry) for 18 August 2017
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87.2 kg
Lost so far: 4.0 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 53.31g | Prot: 93.37g | Carbs: 177.55g.
Breakfast: Sara Lee Whole Grain White Bread, Hard-Boiled Egg. Lunch: Cheetos Crunchy Cheetos, Sara Lee Whole Grain White Bread, Tuna Fish Salad. Dinner: Great Value Ketchup, Great Value French Fries, Fried or Battered Breaded Floured Shrimp, Great Value Tilapia Fillets. Snacks/Other: Smarties Mega Lollies, Wonka Runts Candy, Smarties Mega Lollies. more...
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2211 kcal
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Exercise:
Sexual Activity - 45 minutes, Sleeping - 6 hours, Resting - 17 hours and 15 minutes. more...
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Gaining 0.6 kg a Week
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Leigh7861's Weight History
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