Can anyone tell me how to add a photo please? I don't seem to have an icon for doing that?
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1053 kcal
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Fat: 34.31g | Prot: 33.86g | Carbs: 150.93g.
Breakfast: Weetabix, Spreadable Lightest, Tea with Semi-Skimmed Milk. Lunch: Bananas, Tesco Beetroot, Tesco Red Pepper, Tesco Carrot. Dinner: Cathedral City Cheddar Cheese, Meatless Pasta with Tomato Sauce, Tesco Blackberries, Tomato Soup, Tesco Smoked Bacon Rashers, Wrights Mixed Grain Bread Mix. Snacks/Other: Green Tea, Moser Roth Finest Dark Chocolate 85%, McVitie's Fruit Cake. more...
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2453 kcal
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Exercise:
Swimming (moderate) - 45 minutes, Ironing - 15 minutes, Yard Work (gardening) - 1 hour, Walking (exercise) - 5.5/kph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Granmawig1's Weight History
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