Weigh In record (no journal entry) for 18 August 2017
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74 kg
Lost so far: 2.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 119.83g | Prot: 73.62g | Carbs: 16.13g.
Breakfast: Café. Lunch: Carrefour Comté, Ciqual Avocat, Pulpe, Cru, Salade d'Huile et de Vinaigre (Recette Maison), Tomates, Mûres, Duerr's Peanut Butter Crunchy, E. Graindorge Creme Fraiche Épaisse 45%, l'italie des Fromages Mascarpone. Dinner: Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Échine de Porc. more...
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Losing 0.4 kg a Week
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 Comments
Bravo c'est super !!!
Continue comme ça. A mon avis tu as trouvé la solution 😏
19 Aug 17 by member: Anjecovir
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