Weigh In record (no journal entry) for 18 August 2017
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73 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2663 kcal
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Fat: 112.39g | Prot: 149.54g | Carbs: 156.87g.
Breakfast: Jajecznica. Lunch: K-Classic Corn Flakes, Mleko z 2% Tłuszczu, KFD WPC 80, Banan, Morliny Berlinki. Dinner: Cenos Kasza Pęczak, Tesco Mięso Wieprzowe z Szynki na Gulasz, Olej Kokosowy. Snacks/Other: Ser Gouda, Madej Wróbel Kabanos Wieprzowy, Wódka. more...
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Losing 0.0 kg a Week
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