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nikki02661fox
Journal
18 Aug 17
nikki02661fox's Journal, 18 Aug 17
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Weigh In record (no journal entry) for 18 August 2017
101.1 kg
Lost so far:
1.9 kg
.
Still to go:
18.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 August 2017:
517 kcal
Fat: 16.00g | Prot: 24.79g | Carbs: 71.69g.
Breakfast:
Кофе с Молоком и Сахаром, Гречневая Каша с Молоком.
Snacks/Other:
Ленивые Голубцы.
more...
2470 kcal
Exercise:
Resting - 16 hours and 42 minutes, Sleeping - 7 hours and 18 minutes.
more...
Gaining 2.8 kg a Week
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nikki02661fox's Weight History
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