Weigh In record (no journal entry) for 18 August 2017
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56.7 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 29.16g | Prot: 42.46g | Carbs: 250.86g.
Breakfast: Tomaten, Grafschafter Rübenkraut, Chiabrot, Hofburger Alter Gouda, Roggen Knäckebrot. Lunch: Tomaten, Europäische Weintraubensorte. Dinner: Zwiebeln, Thomy Delikatess-Senf Mittelscharf, Kühne Dänischer Gurkensalat, Heinz Tomato Ketchup, Aldi Leberkäse, Aldi Laugenstange. Snacks/Other: Nimm2 Fruchtbonbon, Möhren. more...
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Gaining 0.7 kg a Week
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