Weigh In record (no journal entry) for 17 August 2017
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87.1 kg
Lost so far: 4.1 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 44.96g | Prot: 54.54g | Carbs: 185.40g.
Breakfast: Almond Milk, Hill Country Fare Raisin Bran. Lunch: Bread, Subway Tomatoes, Mozzarella Cheese, Rienzi Artichoke Hearts, Turkey Breast Meat. Dinner: Sara Lee Whole Grain White Bread, Tuna Fish Salad, Fritos Original Corn Chips. Snacks/Other: Wonka Runts Candy, Hershey's Hugs Milk Chocolate Kisses Hugged in White Creme. more...
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Gaining 1.3 kg a Week
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Leigh7861's Weight History
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