Weigh In record (no journal entry) for 17 August 2017
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74.3 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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747 kcal
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Fat: 47.26g | Prot: 67.92g | Carbs: 9.13g.
Breakfast: Clara de Ovo, Ovo Cozido. Lunch: Banha de Porco, Quiabo Cozido, Carne de Porco do Lombo (Filé), Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Frango Grelhado, Tomates, Alface. more...
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Losing 2.5 kg a Week
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Mirela Minarini's Weight History
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