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Mila Saturn
Journal
17 Aug 17
Mila Saturn's Journal, 17 Aug 17
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Weigh In record (no journal entry) for 17 August 2017
56.6 kg
Lost so far:
4.6 kg
.
Still to go:
1.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 August 2017:
1686 kcal
Fat: 84.97g | Prot: 33.43g | Carbs: 200.32g.
Breakfast:
Яичница, Овсяная Каша на Молоке, Ванильные Вафли (с Высоким Содержанием Жира).
Lunch:
Bounty Bounty.
Snacks/Other:
Салат Овощной со Сметаной.
more...
1616 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
steady weight
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Mila Saturn's Weight History
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