ODrox's Journal, 17 Aug 17

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Weigh In record (no journal entry) for 17 August 2017

53.5 kg Lost so far: 2.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2017:

1060 kcal

Fat: 32.41g | Prot: 29.08g | Carbs: 143.05g. Breakfast: Barres de Petit Déjeuner (Avoine, Sucre, Raisins Secs, Noix de Coco, y compris Barre de Granola ). Lunch: Friand au Fromage, Carottes. Dinner: Tous les Jours Coquillettes, Bière Légère. more...

1584 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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ODrox's Weight History

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ODrox's Journal, 17 Aug 17

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ODrox's Weight History