aafren's Journal, 17 Aug 17

ini deh makhluk2nyaa

View Diet Calendar, 17 August 2017:
745 kcal Fat: 30.91g | Prot: 43.75g | Carbs: 85.16g.   Breakfast: Honey, Lemon Juice, Cucumber (with Peel), Olive Oil. Lunch: White Pepper, Salt, Onions, Tempeh (Cooked), Basil, Red Tomatoes, Tuna in Water (Canned), Lemon Juice, Cooked Broccoli (from Fresh). Dinner: Firm Silken Tofu, Honey, Minced Garlic, Skinless Chicken Breast, Salt, Scallions or Spring Onions, Onions, Carrots, Black Pepper, Scrambled Egg (Whole, Cooked). Snacks/Other: Apples, Watermelon. more...

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