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mit ein wenig Senf und eine Chili Salsa
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1600 kcal
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Fat: 55.06g | Prot: 88.44g | Carbs: 186.82g.
Breakfast: REWE Beste Wahl Kürbiskernbrot, Hallbauer Frischkäse Sahnig-Cremig, Dulano Hänchenbrust, Gurke (Geschält), Rote Paprika. Lunch: Soulfood Zartbitter Schokodrops, Franzbrötchen, Barilla Vollkorn Fusilli, Pastasauce mit Gemüseallerlei. Dinner: Milbona Skyr Vanille, Crusti Croc Salsa Dip Hot, Kania Delikatess Senf Mittelscharf, Landjunker Rinderminutensteaks. Snacks/Other: Trocken Geröstete Pistazien (Ungesalzen). more...
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3065 kcal
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Exercise:
Sitting - 1 hour and 30 minutes, Walking (moderate) - 5/kph - 1 hour, Aerobics - 30 minutes, Handball - 30 minutes, Running (jogging) - 8/kph - 45 minutes, Desk Work - 8 hours, Resting - 5 hours and 15 minutes, Sleeping - 6 hours and 30 minutes. more...
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 Comments
Was genau ist das? Leberkäs? 🤔
16 Aug 17 by member: Luise Freiheit
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Nee, nach dem Sport gab es Rinderminutensteake
16 Aug 17 by member: Carpy85
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17 Aug 17 by member: Carpy85
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