angeles672's Journal, 16 Aug 17


View Diet Calendar, 16 August 2017:
1688 kcal Fat: 57.71g | Prot: 97.92g | Carbs: 204.81g.   Breakfast: Arias Mantequilla Extra Ligera, Café con Leche Descremada, Pan Multicereales. Lunch: Café con Leche Descremada, Tortilla de Atún, Pan Blanco, Aceite de Oliva Extra Virgen, Jamón Picado, Champiñones. Dinner: Aceite de Oliva Extra Virgen, Activia Yogur Natural 0%, Huevo, Salmón Ahumado, Brócoli, Patata. Snacks/Other: Melón, Hero Barrita Linea Chocolate Blanco, Plátano, Café con Leche Descremada. more...
2209 kcal Exercise: Driving - 1 hour and 30 minutes, Standing - 4 hours, Zumba - 1 hour, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...


Comments 
Tortilla de brócoli y salmón 😋...deliciosa  
16 Aug 17 by member: angeles672

     
 

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