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Ran for 20 minutes on the treadmill! I am SO proud of myself ... I never thought I could do it again. Used to in college but more recently I am out of breath after a block.
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1491 kcal
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Fat: 104.39g | Prot: 86.18g | Carbs: 51.43g.
Breakfast: olive oil, zucchini, cheddar, mushroom, breakfast sausage, egg whites, coffee. Lunch: turkey rice vegetable soup, coffee. Dinner: Beef Stew Stroganoff. Snacks/Other: oat bread, peanut butter. more...
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2954 kcal
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Exercise:
Treadmill - 45 minutes, Standing - 1 hour, Driving - 1 hour and 30 minutes, Desk Work - 6 hours and 30 minutes, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...
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Carole Shaw's Weight History
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