Weigh In record (no journal entry) for 16 August 2017
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80.1 kg
Lost so far: 0 kg.
Still to go: 80.1 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 26.41g | Prot: 20.81g | Carbs: 81.15g.
Breakfast: Nutella Nutella, Cornetto al Cioccolato, Caffè Latte. Lunch: Pane Italiano. more...
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Losing 3.0 kg a Week
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Alba rossin's Weight History
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