Weigh In record (no journal entry) for 16 August 2017
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57.1 kg
Lost so far: 26.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 14.24g | Prot: 26.25g | Carbs: 182.91g.
Breakfast: Рагу из Кабачков. Lunch: Красное Яблоко, Батон, Батон, Красные Помидоры, Батон. Dinner: Колбаса, Черника. Snacks/Other: Красное Яблоко, Молодая Морковь, Апельсин, Красное Яблоко. more...
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1451 kcal
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Exercise:
Cross Training - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 185.5 kg a Week
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