Weigh In record (no journal entry) for 15 August 2017
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75 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 53.13g | Prot: 73.45g | Carbs: 6.73g.
Breakfast: Clara de Ovo, Ovo Cozido. Lunch: Banha de Porco, Carne da Sobrecoxa de Frango (Assado, Cozido), Jiló. Dinner: Sadia Salamitos (Pacote). Snacks/Other: Ovo Cozido. more...
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Losing 1.6 kg a Week
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Mirela Minarini's Weight History
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