859klm's Journal, 15 Aug 17


View Diet Calendar, 15 August 2017:
1432 kcal Fat: 43.76g | Prot: 113.24g | Carbs: 156.85g.   Breakfast: Produce Snacks (Fancy) Apricot Halves, Orgain Organic Plant Based Protein Powder Chocolate Fudge, Skim Milk with Vitamins A & D, PBfit Peanut Butter Powder, Cottage Cheese Pineapple Pie, Cuties Clementines, Cinnamon Raisin Bread. Lunch: Watermelon, Kroger Fat Free Skim Milk with Vitamins A & D, Cuties Clementines, Joseph's Heart Healthy Pita Bread, Hass Avocado, Broccoli, Aldi Salmon. Dinner: Perdue Fit & Easy Chicken Thigh Filets, Vinegar (Cider), Clover Honey, Cumin, Paprika, Chili Powder. Snacks/Other: Private Selection Organic Baby Spinach, Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt, Kretschmer Wheat Germ, PBfit Peanut Butter Powder, Dole Bananas, Orgain Organic Plant Based Protein Powder Chocolate Fudge. more...
1675 kcal Exercise: Sitting - 2 hours, Sleeping - 8 hours, Standing - 5 minutes, Stairs (Climbing Stairs) - 7 minutes, Resting - 11 hours and 53 minutes, Driving - 15 minutes, Cooking - 1 hour, Singing - 5 minutes, Showering - 10 minutes, Walking (slow) - 3/kph - 25 minutes. more...

2 Supporters    Support   

Comments 
celebration smoothie-- I think I got the job 😁 at least they swabbed me and I know that's alright. spinach-banana-pb(fit) cheers~~ 
15 Aug 17 by member: 859klm

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


859klm's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.