franouille's Journal, 15 Aug 17

Weigh In record (no journal entry) for 15 August 2017
75 kg Lost so far: 5 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2017:
1012 kcal Fat: 34.39g | Prot: 54.12g | Carbs: 119.90g.   Breakfast: Tassimo Petit Déjeuner. Lunch: Prunes, Prunes, Prunes, Gervais Le Petit Suisse, Ronde des Mers Bâtonnets Saveur Crabe, Salade Verte, Concombre (Pelé), Tomate Cœur de Bœuf. Dinner: Taillefine Yaourt aux Fruits 0% Fraise, Taillefine Yaourt aux Fruits 0% Fraise, Boursin Boursin Light Ail et Fines Herbes, Jambon Tranché (Très Maigre), Pain Blanc. more...
2350 kcal Exercise: Marche nordique. - 2 hours and 8 minutes, Resting - 16 hours and 52 minutes, Sleeping - 5 hours. more...
Losing 0.0 kg a Week



     
 

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franouille's Weight History


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